To Be Aware is to Be Alive Having recently started my radio (publicity campaign) interviews, I was surprised that EMSI, Wellativity’s public-relations firm, picked “Road Rage” as my entry point to the media. However, looking back after several interviews, I now see it as not only a popular topic, but an appropriate subject regarding wellness.
How rationalization and justification make us prisoners If you’re being challenged by a substance or a behavior, and you feel like you need immediate support, we’ve created a special Daily Breath for you called The Last Line of Defense. You can access it at the top of the banner above. With that said, it’s amazing what people who have an … Read More
Imagine if you could dip into the various practices of alternative health, grab what you knew to work well, disregarding those things that were not so effective, and create your own unique practice. If you could do so, how would you structure your new way of caring for your body, mind and spirit? What would you call it? This is … Read More